Cheap Yoga Classes in Rishikesh

Rishikesh, often referred to as the "Yoga Capital of the World," is a haven for yoga enthusiasts seeking spiritual growth and physical well-being. This serene town, nestled in the foothills of the Himalayas, is home to numerous ashrams and yoga schools offering a variety of programs. If you're looking for cheap...
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Lenalidomide: A Breakthrough in Cancer and Blood Disorder Treatment

Lenalidomide is a revolutionary medication widely used in the treatment of multiple myeloma, myelodysplastic syndromes (MDS), and other hematologic disorders. As an immunomodulatory drug (IMiD), it plays a crucial role in cancer therapy by enhancing the immune system's ability to fight abnormal cells while inhibiting tumor growth. Lenalidomide has transformed the...
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Understanding and Preventing Common Sports Injuries: A Comprehensive Guide

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Playing sports and staying active brings immense joy and health benefits, but it also comes with the risk of injuries. Whether you're a weekend warrior or a serious athlete, knowing how to prevent and manage sports injuries is crucial for maintaining long-term fitness and wellbeing. The Most Common Sports Injuries Ankle...
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On Geezering

On Geezering
On the road...again!!! Essays, Stories, Adventures, Dreams Chronicles of a Footloose Forester By Dick Pellek   On Geezering   Young whippersnappers probably don’t like to be referred to that way, especially by old geezers who defensively show their maturity by the sounds of their creaky bones and by their yellowing teeth. ...
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Tremendous Healing Abilities of Water

As we all know, water is the source of life for all living things. Our body is made up of between 55 to 75 percent water. Our lungs are 90% water while our brain contains up to 76% water. The surface of the earth is comprised of over 70% water, out...
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335 Views
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On Playing FreeCell Solitaire To Test Cognitive Acuity

On Playing FreeCell Solitaire To Test Cognitive Acuity
On the road…again!!! Essays, Stories, Adventures, Dreams Chronicles of a Footloose Forester By Dick Pellek    On Testing Mental Acuity   FreeCell solitaire Game #48995 played and won in 2:04 minutes and 84 moves sets a high bar for recognizing and executing the moves it takes to win.  The Footloose Forester...
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646 Views
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Don't Confuse Me With Facts...My Mind Is Made Up

Don't Confuse Me With Facts...My Mind Is Made Up
On the road…again!!! Essays, Stories, Adventures, Dreams Chronicles of a Footloose Forester By Dick Pellek   Don’t Confuse Me With Facts…My Mind Is Made Up     Very often the stimulus to pen a chronicle is based on a recent event that opened up old wounds.  The most recent stimulus had...
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782 Views
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Whiskey, Leave the Bottle!

Whiskey, Leave the Bottle!
On the road…again!!! Essays, Stories, Adventures, Dreams Chronicles of a Footloose Forester By Dick Pellek     Whiskey, Leave the Bottle!   Those familiar lines, to the devotees of Gunsmoke and its many recorded re-runs, are thought triggers that spurred subsequent actions among the many sodbusters, wranglers, drifters, gunslingers, and others...
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937 Views
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Hard Wiring of the Brain

Hard Wiring of the Brain
Essays, Stories, Adventures, Dreams Chronicles of a Footloose Forester By Dick Pellek    Hard Wiring of the Brain   Time and again a casual conversation will steer itself toward something that happened last week, last year, or many years ago.  It seems that some people can remember many details about recent...
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Alzheimer’s Disease: How It Affects Women and Men Differently

Age-related illnesses have become a common phenomenon these days, with men and women both being affected by these conditions at different stages of their lives. One of the most dangerous and complex age-related health conditions today is Alzheimer's disease. A person affected by Alzheimer's disease suffers from memory loss that may...
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1112 Views
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6 Ways to Numb Yourself without Drugs

Life is nothing, but a series of miseries intervened by small moments of happiness. If you are a millennial, then you are probably looking for ways to fall asleep eternally without dying. While no technology has yet been developed for that, you can still use alternative means to check out from...
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1803 Views
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My Near Death Experience

Foreword: I have no idea how or what to write this as or what to put in or leave out. Maybe trying for a goulash of facts, insights, a dash of bad humor and puns where I can, ramblings, perspectives, or some good old-fashioned "get this off my chest". Trying my...
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1219 Views
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Keep your Elderly Parents Safe by Hiring Home Care Services!

It is needless to mention that; our parents are our assets. They are someone that had given enough care, attention and compassion to us in all our situations. But, when they grow elder, they do expect the same from us. Of course, you can give your all attention, care and love...
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1758 Views
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Revere Health: Salem campus

Revere Health: Salem campus
Artist's rendition of Revere Health In May 2016, Revere Health will open its new campus in Salem to better serve southern Utah County and the surrounding areas.  With nearly a quarter of Revere Hewalth's Utah County patients living south of Springville, this new facility will eliminate the need for them to...
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3398 Views
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Revere Health to open Salem campus

Revere Health to open Salem campus
Artist's rendition of Revere Health In May 2016, Revere Health will open its new campus in Salem to better serve southern Utah County and the surrounding areas.  With nearly a quarter of Revere Hewalth's Utah County patients living south of Springville, this new facility will eliminate the need for them to...
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An Indelicate Subject

An Indelicate Subject
On the road…again! Afghanistan to Zambia Chronicles of a Footloose Forester By Dick Pellek   An Indelicate Subject   Sometimes it takes the stimulus of an ignorant post or meme on the Internet to finally push the Footloose Forester over the edge.  As repugnant and as repulsive as the subject matter...
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2512 Views
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One of my greatest Life's challenges

I have had many challenges in my life. Some, I overcome with grace and perseverance, some, well, not so much. I think the one that has been the hardest one for me is depression. It is so much like the cloudy night sky in the picture that I took above. The...
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2077 Views
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When we were cold or sick. . . .

Ruth tells childhood memories of cold winter nights in unheated bedrooms and keeping warm when sick as a child.
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904 Views
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I got "Stoned" on my 44th Birthday...

I got "Stoned" on my 44th Birthday...
Thought that title would draw you in.... December 23... my birthday...through the years it has had its ups and downs.  Being so close to Christmas it is nice because everyone is in a festive mood and homes are decorated with colorful lights.  But it is bad too, because everyone is broke....
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2068 Views
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